{"id":4906,"date":"2009-06-26T18:00:43","date_gmt":"2009-06-27T01:00:43","guid":{"rendered":"http:\/\/www.coldspaghetti.org\/blog\/?p=4906"},"modified":"2009-06-26T18:00:43","modified_gmt":"2009-06-27T01:00:43","slug":"flashback-fitness","status":"publish","type":"post","link":"http:\/\/www.coldspaghetti.org\/blog\/2009\/06\/26\/flashback-fitness\/","title":{"rendered":"Flashback Fitness."},"content":{"rendered":"<p>Offered on Mondays, Wednesdays, and Fridays: it&#8217;s JAZZERCISE with KATE!<\/p>\n<p><img decoding=\"async\" loading=\"lazy\" class=\"alignnone size-full wp-image-4907\" title=\"kids-3\" src=\"http:\/\/www.coldspaghetti.org\/blog\/wp-content\/uploads\/2009\/06\/kids-3.jpg\" alt=\"\" width=\"480\" height=\"640\" srcset=\"http:\/\/www.coldspaghetti.org\/blog\/wp-content\/uploads\/2009\/06\/kids-3.jpg 480w, http:\/\/www.coldspaghetti.org\/blog\/wp-content\/uploads\/2009\/06\/kids-3-225x300.jpg 225w\" sizes=\"(max-width: 480px) 100vw, 480px\" \/><\/p>\n<p>Leg warmers optional.<\/p>\n<p><img decoding=\"async\" loading=\"lazy\" class=\"alignnone size-full wp-image-4905\" title=\"kids-2\" src=\"http:\/\/www.coldspaghetti.org\/blog\/wp-content\/uploads\/2009\/06\/kids-2.jpg\" alt=\"\" width=\"480\" height=\"640\" srcset=\"http:\/\/www.coldspaghetti.org\/blog\/wp-content\/uploads\/2009\/06\/kids-2.jpg 480w, http:\/\/www.coldspaghetti.org\/blog\/wp-content\/uploads\/2009\/06\/kids-2-225x300.jpg 225w\" sizes=\"(max-width: 480px) 100vw, 480px\" \/><\/p>\n<p>Aerobics not your style?\u00c2\u00a0 Try some yoga with our own in-house Yogi&#8230;<\/p>\n<p><img decoding=\"async\" loading=\"lazy\" class=\"alignnone size-full wp-image-4904\" title=\"kids-1\" src=\"http:\/\/www.coldspaghetti.org\/blog\/wp-content\/uploads\/2009\/06\/kids-1.jpg\" alt=\"\" width=\"480\" height=\"640\" srcset=\"http:\/\/www.coldspaghetti.org\/blog\/wp-content\/uploads\/2009\/06\/kids-1.jpg 480w, http:\/\/www.coldspaghetti.org\/blog\/wp-content\/uploads\/2009\/06\/kids-1-225x300.jpg 225w\" sizes=\"(max-width: 480px) 100vw, 480px\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Offered on Mondays, Wednesdays, and Fridays: it&#8217;s JAZZERCISE with KATE! Leg warmers optional. Aerobics not your style?\u00c2\u00a0 Try some yoga with our own in-house Yogi&#8230;<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[67],"tags":[108,125,107],"_links":{"self":[{"href":"http:\/\/www.coldspaghetti.org\/blog\/wp-json\/wp\/v2\/posts\/4906"}],"collection":[{"href":"http:\/\/www.coldspaghetti.org\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.coldspaghetti.org\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.coldspaghetti.org\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.coldspaghetti.org\/blog\/wp-json\/wp\/v2\/comments?post=4906"}],"version-history":[{"count":1,"href":"http:\/\/www.coldspaghetti.org\/blog\/wp-json\/wp\/v2\/posts\/4906\/revisions"}],"predecessor-version":[{"id":4908,"href":"http:\/\/www.coldspaghetti.org\/blog\/wp-json\/wp\/v2\/posts\/4906\/revisions\/4908"}],"wp:attachment":[{"href":"http:\/\/www.coldspaghetti.org\/blog\/wp-json\/wp\/v2\/media?parent=4906"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.coldspaghetti.org\/blog\/wp-json\/wp\/v2\/categories?post=4906"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.coldspaghetti.org\/blog\/wp-json\/wp\/v2\/tags?post=4906"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}