{"id":462,"date":"2005-03-18T11:08:00","date_gmt":"2005-03-18T18:08:00","guid":{"rendered":"http:\/\/www.coldspaghetti.org\/blog\/2005\/03\/18\/sleep\/"},"modified":"2005-03-18T11:08:00","modified_gmt":"2005-03-18T18:08:00","slug":"sleep","status":"publish","type":"post","link":"http:\/\/www.coldspaghetti.org\/blog\/2005\/03\/18\/sleep\/","title":{"rendered":"Sleep"},"content":{"rendered":"<p>Our latest parenting effort has been to create a firm bedtime for Will. I am NOT supportive of the &#8220;cry it out methods&#8221; (Ferber, etc.), particularly when the baby is under a year old. So, we&#8217;ve worked to establish a bedtime routine for Will (dinner&#8211;bathtime&#8211;stories&#8211;nursing&#8211;sleep) that allows him to naturally fall asleep and then put him in his crib. Before, when for whatever reason, this routine didn&#8217;t make him nod off, we continued the routine until he was finally asleep. Now, we&#8217;re transitioning him to his crib so that the bedtime is firm.<\/p>\n<p>We started last week. The first night, he was angry. He threw a temper tantrum (complete with emptying his crib of toys, taking off and tossing his pants, and crying for about 10-15 minutes.) Paul braved this one and it was by far the worst. I think what is important is that he is old enough to not physically need us for comfort (I feel this is a really big deal) and has slept in his crib long enough for that to be a safe place. Since that first night, he has taken to the crib relatively easily, with maybe a few seconds of protest and then lying down and going to sleep. The trick is that we give him kisses, say goodnight, and put him in the crib &#8212; but we stay in the room, seated or lying on the floor, without making eye contact and without saying a word. He gets the hint very quickly and goes to sleep. It is really working great. Bedtime for Will is between 8-8:30&#8230; and boy, do we love it!<\/p>\n<p>What we are still working out is what to do during the night. He still joins us in bed and that is okay for now. I&#8217;ve been thinking a lot about this and we&#8217;ve tried some different methods but ultimately believe that it is natural and physiologically appropriate. We have adjusted to this and while it isn&#8217;t as convenient as forcing him to remain in his crib all night, we make it work because we really feel it is the best thing to do.<\/p>\n<p>Some sources that I find useful:<br \/>Commentary by <a href=\"http:\/\/www.kathydettwyler.org\/detsleepthrough.html\">Katherine Dettwyler<\/a> (very well respected medical anthropologist, whose work I greatly admire and recommend widely.)<br \/><a href=\"http:\/\/www.askdrsears.com\/faqs.asp#sl\">Dr. Sears&#8217; FAQ<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Our latest parenting effort has been to create a firm bedtime for Will. I am NOT supportive of the &#8220;cry it out methods&#8221; (Ferber, etc.), particularly when the baby is under a year old. So, we&#8217;ve worked to establish a bedtime routine for Will (dinner&#8211;bathtime&#8211;stories&#8211;nursing&#8211;sleep) that allows him to naturally fall asleep and then put [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[1],"tags":[],"_links":{"self":[{"href":"http:\/\/www.coldspaghetti.org\/blog\/wp-json\/wp\/v2\/posts\/462"}],"collection":[{"href":"http:\/\/www.coldspaghetti.org\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.coldspaghetti.org\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.coldspaghetti.org\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.coldspaghetti.org\/blog\/wp-json\/wp\/v2\/comments?post=462"}],"version-history":[{"count":0,"href":"http:\/\/www.coldspaghetti.org\/blog\/wp-json\/wp\/v2\/posts\/462\/revisions"}],"wp:attachment":[{"href":"http:\/\/www.coldspaghetti.org\/blog\/wp-json\/wp\/v2\/media?parent=462"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.coldspaghetti.org\/blog\/wp-json\/wp\/v2\/categories?post=462"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.coldspaghetti.org\/blog\/wp-json\/wp\/v2\/tags?post=462"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}